Childbirth Education

CHILDBIRTH CLASSES

My Childbirth Education Course is centered on creating a safe container for pregnant people and new families to explore, share and learn about the sacred process of bringing new life into the world. The curriculum is meant to be deeply empowering for the birthing family- offering a space where they feel educated on all of their options while having the knowingness of their true agency in asking for what they need throughout the birth process. The course will give birthing families the space to consider their options and decide on their most supported path from a heart-centered, aligned place.

Topics we will be covering:

  • Self Care in Pregnancy- Exercise, Nutrition and Stress Management

  • Options for Giving Birth

  • Interventions

  • Creating a Birth Plan

  • Stages of Labor

  • Labor Comfort Measures

  • Postpartum Preparation and Setting Expectations

  • Newborn Feeding Options

  • Breastfeeding

  • Newborn Care

CLASS OFFERINGS:

Please contact me directly to register for a private course, and stay tuned for TBA group class dates.

  • IN-PERSON GROUP CLASS SERIES

    2 hour weekly meetings, for 6 weeks

    $620 per couple

  • PRIVATE CLASSES

    2 hour weekly meetings, for 6 weeks

    $800 per couple

  • VIRTUAL Childbirth Course

    2 hour weekly meetings, for 6 weeks

    $500 for the course, per couple

  • Refresher Childbirth Course

    1 4-hour class, created for parents that have already been through the birth process

    $250 for the single class